Do you feel “not good enough”? Do you think you don’t even know HOW to have fulfilling relationships? I can help.
I work with individuals and couples to improve self esteem, communication skills, and the quality of their relationships; whether with a significant other, spouse, friend, etc.
If you are alive, you have relationships.
Are they good relationships?
Even the best of relationships require ongoing attention and care. It can be especially challenging to maintain healthy relationships and self esteem if your are dealing with issues such as depression, anxiety, parenting, post traumatic stress disorder, a high pressured job, or recent loss.
I collaborate with my clients to determine what will be most useful in our work together, whether cognitive-behavioral, psychodynamic, couples counseling, Eye Movement Desensitization and Reprocessing (EMDR), stress management techniques, or some combination thereof. (And a dose of humor and chocolate when necessary.)
Call today for an appointment: 617.818.6758